Massage
Traditional and Modern Massage Specialists
Do You Suffer with Muscular and Joint Pain,
or are you just really stressed out?
Reflexology is a wonderful treatment for either gender that wants to take some time out for themselves where they can relax and unwind from the daily stress they have to deal with. It is beneficial for…
- Helping to relieve foot and ankle discomfort
- Helps to relieve and reduce foot cramping
- Increases the blood circulation to the feet
- Great stress reliever
- Helps to promote relaxation
- Helps with the discomfort of arthritis in the toes, ankles and feet
- Aides with the discomfort of plantar fasciitis
The Reflexology techniques are comprised of…
- Different levels of pressure applied to the feet
- Manipulation of muscle tissue in the soles of the feet
- Gentle manipulation of the toes and ankles
Expected Results…
Physical Results:
- Less tension and stiffness in the feet and ankles
- Better flexibility
- Less discomfort when walking
- Less cramping and stiffness
Mental Results:
- Feeling of calm and relaxation
- More energy
- More peaceful and balanced
- Better sleep patterns
This is a “must have” massage for any individual that participates in any type of sport either on an amateur or professional level. It is beneficial for…
- Promoting the healing of an injury
- Acts as a preventative to reduce risk of injuries
- Enhances sports performance
- Increases agility and durability
The Sports massage serves the dual purpose of helping to speed up the recovery from the many different types of sports injuries that can occur such as strains, sprains, inflammation, and tissue tearing. It also serves as a great preventative by helping to keep the body strong and flexible to help prevent a sports injury or lessen the impact of one.
The Sports Massage techniques are comprised of…
- Combination of techniques used in the Swedish and Deep Muscle Massage
- Manipulation utilizing various pressures on both injured and healthy muscle and tissue
- Gentle stretching of muscles to increase blood supply that provides nutrients and oxygen to affected areas.
Expected Results….
Physical Results:
- Reduced pain and discomfort in injured areas
- More flexibility in movements
- Firmness and strengthening of muscle tone
- Increased agility
Mental Results:
- More vitality and energy
- Relaxed
- More positive attitude as a result of reduction of stress from discomfort
Swedish massage is a wonderful and effective treatment for both men and women who suffer with disorders such as….
- Anxiety
- Digestive disorders
- Insomnia related to stress
- Myofascial pain syndrome
These are all conditions that affect the lifestyle and health of individuals that are afflicted with them. The symptoms can vary from becoming aggravated easily, not being able to enjoy food, exhaustion from lack of sleep, and pain and discomfort in various areas of the body.
Expected Results….
Physical Results:
- The nervous system relaxes creating a feeling of calm
- The blood circulation is stimulated enhancing the healing of stiff muscles and tissues affected by stress
- Range of motion becomes more efficient as joints are loosened up
- Decrease in discomfort caused from cramping and muscle spasms
- Relief from muscle fatigue
Mental Results:
- Mentally relaxed and stable
- Reduction in tenseness, irritability and depression
- Ability to sleep better because of relaxed state
- Increased ability to focus and concentrate
- A general improved feeling of well-being
This deep tissue massage in ideal for men or women who are afflicted with….
- Fibromyalgia
- Headaches
- Myofascial pain syndrome
- Temporomandibular joint pain
- Chronic Pain
- Muscle tension
- Osteoarthritis
All of these conditions can range in their severity and they all create some level of pain and discomfort. As a result of this these conditions can dramatically interfere with the home and work environment.
The Deep Tissue Massage techniques are comprised of…
- Deeper muscular and tissue manipulation
- Massage of connective tissue
- Firm Pressure
- Slow Strokes
Expected Results…
Physical Results:
- Improved range of motion
- Decreased discomfort and pain
- Strengthening of affected areas
- Better healing of inflammation
- Increase circulation
- Better muscle tone
Mental Results:
- Improvement in moods
- Better sleep patterns
- Improved concentration levels
- Relaxed
- More Vitality
